What is an Integrative Coaching Approach?
It’s an energising process combining Executive and Life Coaching so you start to make those real meaningful changes you want in your life with the communication skills to achieve them.
The process gives you some real practical strategies to use straight away by raising your self-awareness as well as developing your overall flexibility, adaptability and skills.
COACHING SESSIONS
Coaching sessions are totally confidential and tailored to your individual needs and are usually either 60 or 90 minutes in duration.
Sessions can be conducted in person or via Skype, Zoom, FaceTime or over the telephone. As some of our clients enjoy being active and outside, we offer outdoor coaching too.
Coaching programmes typically come in bundles of three or six sessions with additional sessions being available as needed.
We also offer “On the Spot” Coaching as some clients appreciate the value of an ad-hoc focus session to achieve progress on a particular challenge.
How our specialist skills can help you achieve change:
Neuro-Linguistic Programming
Do you sometimes feel affected by old experiences that are preventing you from getting what you now want? All behaviour has a structure which can be restructured and changed.
We are trained to get fast results using NLP which helps us understand how your brain is uniquely programmed - it’s like knowing the personal instruction manual for your brain.
We can therefore quickly remove old behaviours and limiting beliefs replacing them with new, more productive thought patterns and behaviours that will ‘fast-track’ you to where you want to be.
Insights Discovery Profiling
Are you currently utilising all your talents and skills? We’re passionate about how ‘Insights Discovery®’ profiling gives you a transformational insight into yourself to capitalise upon your strengths, counterbalance blindspots, build resilience and increase your influence with others whether that be your Line Manager, work colleagues, clients, friends or family.
Unlike other psychometric profiles, Insights Discovery is very easy to understand and apply within your career and personal life so it stays on the desk rather than ending up in a bottom drawer!
Releasing Phobias and Unhelpful Behaviours
Are anxieties stopping you from applying for that promotion, new job or enjoying life to the full? Do you doubt your accomplishments and have a persistent, often internalised fear of being exposed as a fraud (“the imposter syndrome”)?
If the answer is “yes”, then it’s time to turn things around. We can help you understand the positive intention behind those previously held fears, replace them with new beliefs and behaviours that are going to make a measurable difference within your career and personal life.
OUR COMMITMENT
“Our commitment to you is that we will enable you to make change at every coaching session.”